Since 2020, I have studied trauma-informed practices, the brain, and the nervous system in depth.
Over the last 16 years running my business, I've had the opportunity to work with hundreds of private clients and thousands of participants in my courses.
I have observed four core distinct default patterns people utilize (myself included) when things get hard or uncomfortable.
I call these four patterns the default CREATOR TYPES, which correlate with the four core trauma responses in the nervous system when people don't feel safe (fight, flight, freeze, and fawn).
There is nothing wrong with these default creator types, which are connected to how our nervous system is operating and can be connected to trauma responses. It's a very normal and necessary thing that happens.
The key is that when we get stuck in one of these patterns without recognizing what's really going on, it can be incredibly disheartening, frustrating, and debilitating.
Each default creator type has advantages and a shadow side.
When you leverage the advantages and recognize when you're stuck in the shadow side, you have a radically different approach to changing behaviors, patterns, and beliefs.
You access and lead with your Inspired Creator when these four default creator types are integrated and balanced.
Everything changes when you stop thinking of yourself as a problem to be fixed or constantly improved.
But our conditioning tells us that WE are the problem instead of pointing to the systems designed to prevent us from thriving.
(Systems like capitalism, patriarchy, sexism, diet culture, racism, homophobia, and more.)
This two-part class will help you understand your responses and what to pay attention to so you can make decisions and run your business based on your Inspired Creator.
See you in this 2-part class!
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